Tuesday, August 4, 2009

Whiplash

WHIPLASH



Recent studies have shown that a whiplash injury can be sustained as a result of a collision between two vehicles going no more than 5 miles per hour. That is the equivalent of a vehicle backing out of a parking lot and colliding into another vehicle.



The impact between these two vehicles can result in misaligned bones in the neck, mid-back, low-back and rib area. In addition, there could be injuries to the muscles, ligaments and tendons in those areas.



These symptoms may not be felt initially, and it could take as long as two weeks after the impact before the symptoms are felt. The misaligned bones, muscles, ligaments and tendon injuries could produce numbness, tingling and weakness in the arms, hands, legs and feet. If these issues are not addressed, more serious problems could result.



If you or someone you know has been involved in a vehicular collision, let us help you, please call (770) 922-7282 and set up an appointment for evaluation and treatment.



Dr. Cornelius Stephens

East Metro Wellness Center

1289 Parker Road

Conyers, GA 30094

(770) 922-7282

http://www.relevanthealth.net

Friday, July 31, 2009

Drink Water

Since the summer months i have noticed that many people have not increased there intake of water. If you are not drinking a gallon of water a day then you are really doing your body a disservice. Water helps you in so many ways by keeping the acid out of your body, keeping your skin healthy, and drenching the brain so you can think better.

You should be drinking the right type of water which has a ph of 7.5 . The PH in water helps nourish the cells and remove the acid out of the body it will also give you energy. When you drink water the next time just remember it could save your life.

peace coolwater

Wednesday, July 15, 2009

Re: Can You Really Make Lots of Money with Social Media ?

I found this article to be interesting and thought you may want to read it
please leave your comments on my blogg ..

thanks cool water

» Introduction
Most social media "experts," if not all, will tell you that you can make lots of money with social media. Yet, they give you few, if any, ways to do it - unless you pay them.
» Step 1
I have "attended" quite a few preview teleseminars for social media programs and I have noticed a pattern. Most social media "experts," if not all, will tell you that you can make lots of money with social media. Yet, they give you few, if any, ways to do it - unless you pay them. And once you pay them, there's no guarantee that you'll hear anything you haven't already heard.
Most preview teleseminars start by telling you that you have to make friends on Facebook, gain followers on Twitter, connections on LinkedIn, etc. Really? Then, they tell you, "You have to give a lot before you get." Duh?! Then, they go over a few rules and the consequences of breaking those rules, "If you do this, then I'll un-friend you or I'll un-follow you, ha!" They get excited like it's a privilege to be a part of their exclusive club. They tell about how busy they are and why they don't have time for this or that. Great. However, if you want to learn ways to make money with social media, you'll have to spend $497, $997 or more to listen to teleseminars with other "experts." I'm not asking you to tell me all your secrets for free, but can you give me something before I give you hundreds or thousands of dollars?
A good preview teleseminar should stay true to its title and give listeners value. If it's a "Make Lots of Money ..." teleseminar, it should list some ways you can make lots of money and if you want to learn how, you can pay for it. But if you won't give me anything worthwhile for free on your preview teleseminar, why should I believe that you will give me anything worthwhile for $497, $997 or thousands of dollars? Just like most networking marketing "opportunities," I bet that most of these "experts" make a lot of their money from selling their "Make Lots of Money with Social Media" programs, not from using social media itself.
Most "experts" love to use President Barack Obama as proof that you can make lots of money with social media. This is misleading because he didn't "make" millions of dollars with it. A Presidential campaign is similar to a charity. You contribute money to a cause without receiving anything in return. You're not paying for a product or service. You don't earn or make money with charities and Presidential campaigns. Plus, Presidential campaigns come once every four years.
This leads to the question, "Can I make lots of money directly from social media?" Despite what everyone's telling you, the jury is still out. It's a great tool for conversation, catching up with old friends and classmates and sharing breaking news. However, most internet users don't want to be sold. So, if that's your target market, how will you make your money? I'll tell you that most social media "experts" make most of their money from putting on "Make Lots of Money with Social Media" programs and from speaking engagements. That's it! And, when you find out a way other than putting on your own program or booking a speaking engagement, please let me know.




By: Anthony Quinones

Tuesday, May 26, 2009

Its Not the Fat Its the Acid

The Cool Water Report & Your Health


--------------------------------------------------------------------------------

Its not the fat its the Acid
Watch what you eat
This issue is for all you health nuts, fitness guru's, and especially those people who claim to always be on a diet, but never seem to arrive at your ideal weight. Today, we will unravel the myth about losing weight, and the reasons why most of us can't lose weight or can lose weight, but can’t keep it off? Now, I am no doctor, but I happen to know a Doctor who has dispelled the myth on weight lost and weight gained. His name is Dr. Cornelius Stephens. Dr. Stephens has been actively pushing to the public about what acid producing foods do to the body, and how it affects health and weight loss. I felt like it is my duty to share the information with you.

I know you all heard it before “watch what you eat”, but this is a true statement. Most of the foods that are consumed by Americans are not fit for proper consumption due to the acid it produces in the body. The food and drug administration places so many chemicals in the food that it leaves you in poor health. For example, the milk we drink is not fit for proper consumption, because it is very hard for the body to digest, still we have been told many times via advertisement that "Milk Does a Body Good" when it really doesn't. Growing up on Mcdonalds, Burger King , Wendys, KFC, Pizza Hut , Soul food, fried chicken etc. has been the silent killer to everyone. The Topic "Its not the fat its the Acid" is a topic that Dr. Stephens has been actively pushing to the public about what acid producing foods do to the body,and how it affects your health. Lets start out with are favorite american food "Chicken" chicken is an acid producing food that believe it or not is a major cause to weight gain due to its acidity.

Dr. Stephens has given us the process to why the body retains fat which helps in the increase of weight due to the acid producing foods,soft drinks and alchol.The body retains fat as a protection against the overproduction of acids produced by the American diet. • Excess acid breaks down the cells of the organs much like the acidic steak sauce breaks down a steak. • That breakdown of cells sends the body into self- preservation mode. • The body starts utilizing dietary fat and body fat in a desperate attempt to protect itself. • Increased acid robs the blood of oxygen slowing down the metabolism causing you to gain and keep the weight .

To learn more about weight loss weight gain acid producing foods and acid producing beverges contact East Metro Wellness Center at 770-922-7282 // www.relevanthealth.net

Thursday, April 30, 2009

Sugar Free Poison

ASPARTAME SUGAR FREE SWEET POISON!

To all who drink diet soda? SWEET POISON! A MUST READ!


In October of 2001, my Friend's sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain.



By March 2002, she had undergone several tissue and muscle biopsies and was on 24 various prescription medications. The doctors could not determine what was wrong with her. She was in so much pain, and so sick she just knew she was dying.



She put her house, bank accounts, life insurance, etc., in her oldest daughter's name, and made sure that her younger children were to be taken care of.



She also wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd.



On March 19 her brother called her to ask how her most recent tests went, and she said they didn't find anything on the test, but they believed she had MS. He recalled an article a friend of his e-mailed to him and he asked his sister if she drank diet soda?



She told him that she did...As a matter of fact, she was getting ready to crack one open that moment.



He told her not to open it, and to stop drinking the diet soda! He then e-mailed her the article his friend had sent.



His sister called within 32 hours after their phone conversation and told him she had stopped drinking the diet soda AND she could walk!



The muscle spasms went away. She said she didn't feel 100% but, she sure felt a lot better.



She told him she was going to her doctor with this article and would call him when she got home.



Well, she called and said her doctor was amazed! He is going to call all of his MS patients to find out if they consumed artificial sweeteners of any kind.



In a nutshell, she was being poisoned by the Aspartame in the diet soda...and literally dying a slow and miserable death.



When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery. And she is walking! No wheelchair! This article saved her life.



If it says 'SUGAR FREE' on the label; DO NOT EVEN THINK ABOUT IT! He has spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on 'ASPARTAME,' marketed as 'Nutra Sweet,'



'Equal' and 'Spoonful.'



In the keynote address by the EPA, it was announced that in the United States in 2001 there was an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin was causing this to be rampant. He stood up and said that he was there to lecture on exactly that subject.



To explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis.. Formic acid is the poison found in the sting of fire ants.



The methanol toxicity mimics, among other conditions, multiple sclerosis and systemic lupus.



Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is!



Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers.



The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition.



We have seen patients with systemic lupus become asymptotic, once taken off diet sodas. In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We've seen many cases where vision loss returned and hearing loss improved markedly.



This also applies to cases of tinnitus and fibromyalgia.



During a lecture, he said, 'If you are using ASPARTAME (Nutra Sweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs, Cramps, Vertigo, Dizziness, Headaches, Tinnitus, Joint pain, Unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!'



People were jumping up during the lecture saying, 'I have some of these symptoms. Is it reversible?'



Yes!
Yes!
Yes!



STOP drinking diet sodas and be alert for Aspartame on food labels! Many products are fortified with it!



This is a serious problem.



Dr. Espart (one of the speakers) remarked that so many people seem to be symptomatic for MS and during his recent visit to a hospice; a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence!



Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight!



These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve 'tissue specimens.'



Many products we use every day contain this chemical but we SHOULD NOT store it IN our body!



Dr. H. J. Roberts stated in his lectures that once free of the 'diet products' and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period.



Aspartame is especially dangerous for diabetics.



They found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms caused by Aspartame. The Aspartame drives the blood sugar out of control.



Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance.



Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the
blood/brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, Seizures, Depression, Manic depression, Panic attacks, Uncontrollable anger and rage.



Consumption of Aspartame causes these same symptoms in non-diabetics as well. Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet.



So called 'behavior modification prescription drugs' (Ritalin and others) are no longer needed. Truth be told, they were never NEEDED in the first place!



Most of these children were being 'poisoned' on a daily basis with the very foods that were 'better for them than sugar.'



It is also suspected that the Aspartame in thousands of pallets of Diet Coke and Diet Pepsi consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome.



Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy.



Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners.



There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison.'



Herein lies the problem: There were Congressional Hearings when Aspartame was included in 100 different products and strong objection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets.



Sadly, MONSANTO'S patent on Aspartame has EXPIRED! There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands more introduced. Everybody wants a 'piece of the Aspartame pie.'



I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is.



And isn't it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians?



This has been recently exposed in the New York Times.



These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products.



Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women, children and infants.



The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry, neurological changes and behavioral symptoms. The bill was killed.



It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and uninformed public. Well, you're informed now!



YOU HAVE A RIGHT TO KNOW!

Wednesday, February 18, 2009

Detox Is Now in Session

The Herb Lady has something Called a sweat shop where you can detox and cleans the body of its aliments. Most people don't know how important it is to detox the body so you feel, think, and look better. Detoxing the body is like changing the oil on a car you got to do it, or the car will shut down.

I have done several cleanings myself and have found my health improving as a results. Do Your self a favor and do a detox today.

cool water

Thursday, January 15, 2009

Music Used for healing

Reiki which is pronounced as Ray Key is a holistic healing system that uses universal energy to heal an individual. In order for this to work, you have to be trained by a Reiki master. Since its rediscovery in the early 1900’s, various forms have evolved and some of them use Reiki music.

Reiki music is used to create calm and peaceful atmosphere in order for the healing to take place. This is available for download while some retailers sell these in CD online. One example of this is Shamballa that is often used by seasoned spiritual travelers.

Read full article here...

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