REDUCE YOUR RISK OF BREAST CANCER

Image via Wikipedia Breast Cancer in women have been on the rise in the last few years. Women all over the country have reported that they have been diagnoised with Breast Cancer.
Women who exercise three to four hours a week may reduce their risk of getting breast cancer by as much as 30-40%.

Nearly 30 studies have shown that moderate to vigorous exercise reduces the risks as much as provided by the drug Tamoxifen — but without all of the adverse side effects. Guidelines for cancer prevention, which were recently developed by the American Cancer Society and the World Health Organization’s International Agency for Research on Cancer, focus on physical activity, weight control and nutrition — rather than drug therapy.

According to both groups, the evidence linking exercise to reducing the risk of breast cancer is convincing; therefore, they recommend women engage in at least 30 minutes of moderate to vigorous exercise per day.

How to Support Breast Cancer Research at Home, School and the ...

We've all known someone in our lifetime that has fought breast cancer - a family member, a friend, a co-worker. This article will help you.

Types of Breast Cancer Your Great Info

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Breast Cancer Information – Every Woman Should Read This ...

Breast Cancer Information - Every Woman Should Read This Millions of women are affected with breast cancer all around the world. Breast cancer is.

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FOUR COMPONENTS OF HEALTH ISSUES:

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May people health issues stem from several different areas of outside a persons life.
Using a comprehensive and wholistic approach involving Chiropractic and Applied Kinesiology evaluations in addition to standard evaluations, I have been able to help a number of patients with their health care issues. Finding the cause of the patient’s health complaints has always been our goal. In the constant search to find the cause of health complaints, I have found four components that are consistent in a majority of health complaints: 1) Neurological; 2) Chemical; 3) Emotional and 4) Environmental. These are the four components most often connected to the cause of a patient’s health complaints. The automobile accident, slip & fall accident, sports related injury, work related injury, chronic illnesses, aches & pains, organ & gland dysfunctions, infections, allergies and destructive conditions all have a cause that is connected to these four components.

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Inflation and Increase in Food Prices

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2010 has been a hell of a year with gas prices oil, prices, and food prices rising. The Bad Economy, and the fall of the dollar is causing an increase in food prices. Food prices are increasing due to the other goods, and services increasing. Gas increase causes the trucking industry that delivers food to increase their cost with food prices. The manufactors have increase in their bottom line and that makes the cost rise as well.

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With regards to food packaging however, and although some may argue that food price inflation is tame, in my opinion the pace has increased of late, or at least I'm noticing an increase – like realizing that junior is growing up… ...

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Food inflation pinched the common man's household budget, as prices of onion, fruits, egg, meat and fish, milk and vegetables became expensive.Economists feel this development may prompt the Reserve Bank to raise key policy rates. ...

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WALKING HELPS MAINTAIN NORMAL BRAIN FUNCTION

Walking is one of the most useful excercises known to man. When you walk you allow the body to do so many different things as far as healing goes. Walking has been known to stimulate new brain activity.
New research conducted at the University of Illinois determined that simply walking every two to three days can make dramatic differences in helping to maintain normal brain function and the development of new brain cells.

Researchers utilized MRI scans to measure changes in brain activity in adults between the ages of 58 to 78, before and after a six-month program of aerobic exercise.

Participants gradually built up to walking at a moderate pace, three times per week for 45 minute sessions.

At the end of the six-month period, researchers discovered that the brain activity of the walking participants was similar to that of healthy, fit seniors, whereas, little, if any improvements in brain activity were noted among members of the comparison group, whose activities were limited to stretching and toning exercises.

Researchers determined that after several months of regular walking, older adults showed an increase in blood flow to the brain — which resulted in improved learning, memory and attention ability.

Results of this study show that aging adults who give up their sedentary lifestyle and replace it with a simple fitness regimen that consists of brisk walking, will have improved focus and better decision-making capabilities.

Walking linked with improved brain function later in life Dr ...

If lifestyle factors can help brain function in the shorter term, why not the long term too? One lifestyle factor that has been mooted as having benefits for the ageing brain is exercise. I was interested to read about a recent study ...

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Atlanta City Government Says Tap Water

Image by dannyman via Flickr It was recently reported that the city of Atlanta was having some sort of issue with the cost of bottle water. Bottled water is less inexpensive than tap water according to one of the interviews from the news cast I saw the other day. Mayor Kasim Reed held a brief discussion on the cities financial cost with water. Many people believe that city residents should just drink Tap water instead of consuming bottled water.

I think anyone who is trying to make you drink tap water should have his head shot off. Tap water is the worst infested thing you could ask anyone to drink. I hope the city gets its mind in the right place and does something to reconsider using bottled water as a meas to cut water cost.

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OPPOSITION TO GENETICALLY ENGINEERED FOODS

Image via Wikipedia Are We eating real or fake food that is the question? Many people say that we are eating cloned foods. Is there a way to tell if you are eating Fraken foods or not? Not really, I think that most of the food is genetically engineered and that it has a great impact on peoples health.

Global opposition of Genetically Engineered (GE) foods and crops is mounting — as is the evidence that the “Frankenfood” industry is in serious trouble. North America, where 90% of the GE foods are produced, is now in opposition to the industry and major foreign export markets for GE tainted food and seeds, are closing down.

Opposition ignited with concerns over the lack of safety testing and labeling — with strong opposition from 59% of Canadians, 51% of Americans, 70% of Europeans and 82% of Japanese. Farmers in North America have already cut back on GE crops, including a 20% drop in acreage for corn, 6% for soybeans and 10% for canola. And, because leading food companies and supermarkets fear consumer backlash, many are in the midst of removing GE ingredients from their name brand products.

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DRINKING WATER WITH DRUGS IN IT

Image via Wikipedia Water has so many toxins in it, but did you know that your water also has drugs in it as well ? The treatment plant remove many things but drugs are among the things that they have a problem removing.
Are There Psychoactive Drugs in Your Drinking Water?

Psychopharmaceuticals, antibiotics and other pharmachemicals are routinely entering into the water supply and becoming an ambient part of the environment. Biomagnificati.

Your Local Water Supply Is On Drugs Sustainable Food Change.org

San Francisco's bay, rivers, and streams are brimming with drinking water, fresh seafood, and...drugs? Yes, it's true. The city's bodies of water — and most towns' waterways, for that matter — have... Read more of this post, Your Local ...

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