Monday, April 4, 2011

Improving Stomach Muscle Function

The lumbar region in regards to the rest of th...Image via Wikipedia Going to a Chiropractors can help alot with certain body functions or aliments. The most important part is getting the body aligned to improve functioning. Inactive stomach muscles may be more of a “pain in the back” than people realize. It’s recently been shown that people with Low Back Pain conditions, as well as those who may develop this problem in the future, can trace the cause to the abdominal area. The areas of the body that are often overlooked in exercising are the deepest muscles of the abdomen. They are a tough band of muscles located along each side of the torso. Correct activation of these muscles has been associated with stabilizing the spine in the lower back where the spinal column and the hip bones meet. Related articles

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1 comment:

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